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How Teachers (and You!) can Transform Stress into Resilience with HeartMath

September 30, 2021 @ 6:00 pm - 7:00 pm EDT


Discover HeartMath, a tool to help teachers (and You!) replace stress with resilience.

We’d love to share how the HeartMath tools can bring new energy and less stress to your life as teacher, parent, family member, and friend.

This webinar took place Sept 30, 2021. Here is the recorded event.


Cathy Chong is an artist and educator with over 35 years of professional art experience and over 19 years of teaching experience.

As an art educator Cathy coaches students to discover their innate talents, creative gifts and unique artistic abilities. She provides a nurturing learning environment that instills and fosters creative expression. Cathy received her Masters Degree in Holistic Thinking from the Graduate Institute and her Bachelors degree in Studio Art from Lehigh University where she was honored with the school’s Fine Art Award. She is a past recipient of an Individual Artist Fellowship Grant from the Greater Hartford Arts Council, has served as a board member for Open Studio Hartford, and is an active member of several art organizations.

Cathy is currently an educator at Hartford Public Schools and is also Certified HeartMath® Resilience Advantage Trainer. Bringing the scientifically-validated HeartMath tools to her students is her passion.

Bruce Cryer, President of The Graduate Institute, has been adjunct faculty at Stanford University since 1997. He is an author, mentor and leadership consultant. Bruce was a founding director of HeartMath, the acclaimed stress/performance institute where he also served as CEO for 11 years.

Bruce has led more than 3,000 HeartMath presentations on four continents. He has taught programs on stress, performance, and creativity at Stanford and around the world since the early 1990s, drawing on both his long business background as well as his years as a performance artist in New York.



September 30, 2021
6:00 pm - 7:00 pm EDT
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